I’m so glad you’re here.

I’m Beth and I’m a somatic coach and business consultant. I found my path to this space after experiencing burnout while running a business built on shoulds. From the outside, I had it all together, running a growing therapy practice with a strong reputation for heart-centered innovation and setting a new standard for neurodiversity-affirming care. It was exactly what I was supposed to do to be successful…according to everyone else’s standards.

Then I had a baby. And looking into her eyes, I knew on a soul level that the path I was living was not one that I wanted to model for her. You see, I received so much external validation in the life I was living - so much praise for always doing the “right” thing. Drawing purpose from the voice of others, my own voice became so quiet.

So I sold my business.
I stepped away.
And I began learning to love stillness.

In that stillness, something profound happened: the external noise softened, and I could finally hear myself again. I reconnected with my true nature. Not the one shaped by expectations, but the one rooted in alignment, intuition, and truth.

Today, I coach purpose-driven entrepreneurs, creatives, climbers, and leaders who are ready to build lives and businesses rooted in their values. With a foundation in mindfulness, somatic awareness, yogic philosophy and values-driven strategy, I help my clients to do the right work and stop spinning their wheels in the wrong places.

My approach blends soul and structure, supporting you to embody that which brings you joy.

My intention is this:

To help you create a life that feels as good to live as it looks from the outside.

This work is for you if something in your body whispers,
There’s more to life than this.

Maybe you feel stretched thin or burnt out.
Perhaps you’ve lost the sound of your heart’s voice.
Or you’re longing to live with more freedom.

You’re in the right place if…

• You’re feeling stuck, overwhelmed, or misaligned.

• Your nervous system is running on overdrive.

• You want to improve your relationships, both with yourself and others.

• You’re stuck in patterns of perfectionism and overproduction.

• You want to build a business that feels balanced and authentic, without sacrificing performance.

• You’re ready to do the work.

If your gut, heart, or soul feels stirred in any way, I invite you to schedule a complementary discovery call to see whether this work aligns with your path.